Moringa Tea

Have you heard of a tree whose parts are helpful in curing various issues of health and helps to keep us health? We'll it is no other than the moringa plant.

Different parts of a moringa plant can be used to prepare different dishes. The leaves can be used for tea and stews. I am more interested in the tea aspect.

Moringa helps with so many things like:

* weight loss

* provides energy
* helps with digestion
* provides nourishment

So to make moringa tea one would need the following-

- handful of moringa leaves
- a cup of steaming water
- sugar or honey

PREPARATION

1. Put moringa leaves into a kettle, pour hot water on it
2. Cover and leave for 5-10mins
3. Sieve into a cup
4. Serve hot